Your Brain Is a Safe Space av Michele Rosenthal

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<h2><b>Heal Trauma and Recover from PTSD</b></h2>




<p>“Rosenthal encourages others with [PTSD] to use the lessons and tools that she says turned her life around. … This is a cheerleading, you-can-do-it kind of book, with step-by-step lifestyle modifications interspersed.”<br><b>—Nancy Szokan,</b><i>The Washington Post</i></p>





<p><b>Create a new life of PTSD recovery and healing. Put together your own personal trauma treatment toolbox!</b></p><p><b>Find out what PTSD recovery is really like.</b> Following a critical illness, Michele Rosenthal struggled with Post-Traumatic Stress Disorder for twenty-five years. Now, a post-trauma coach and award-winning writer, Rosenthal shares the tools that helped her heal from PTSD symptoms. Previously published as <em>Heal your PTSD</em> by the Conari Press back in 2015, this book is packed with insightful tips on how to not let PTSD symptoms control your life. </p><p><b