Yoga and Anatomy av Barbie Klein, Mackenzie Loyet

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<p><strong><em>Unique learning resource teaches anatomy through movement</em></strong></p><p><cite>Yoga and Anatomy: An Experiential Atlas of Movement</cite> by Barbie Klein and Mackenzie Loyet describes the muscular actions responsible for the movements of the body during the practice of yoga. In the first part, <em>asanas</em> (postures) are grouped by distinct categories: standing poses, forward folds, backbends, spinal twists, and more. The second part provides an atlas reference that connects the underlying anatomy with the muscles used to produce these movements.</p><p><strong>Key Features</strong><ul><li>A series of three to four transitions along with contraindications and modifications safely guide readers through each pose</li><li>Connections are delineated through the labeling of muscles used during each transition, as well as illustrated overlaid anatomy included in the final image of each <em>asana</em></li><li>High-quality figures and tables reinforce each muscle''s origi