The Loudest Guest av Dr Amy Silver

199,-

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<p><strong>2021 Australian Career Book Awards - Finalist</strong></p><p><br></p><p><strong>2021 Living Now Book Awards - Silver Medalist</strong></p><p><br></p><p><br></p><p><strong>An award-winning guide to reducing fear and taking control of your life from Amazon bestselling author and renowned psychologist Dr Amy Silver.</strong></p><p><br></p><p>When fear looms as the loudest guest in your mind, it dominates your thoughts and controls your choices.</p><p><br></p><p>Author and psychologist, Dr Amy Silver, believes that if you reduce the control that fear has on you, you take back control of your life. Fear is merely a guest in your mind, albeit a noisy one, and you are the host.</p><p><br></p><p>In <em>The Loudest Guest</em>, you will learn the six essential steps to calm your fear so you can run your best life.</p><p><br></p><p>This book is for you if you:</p><p>¿      are prone to worrying or over-thinking</p><p>¿      de