Healing Depression the Mind-Body Way av Nancy Liebler, Sandra Moss

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<p><i>"If you have an interest in optimum mental health, this book belongs on your shelf!"</i></br><b>?A<small>MY</small> W<small>EINTRAUB</small>, author of <i>Yoga for Depression</i></b><p><i>"A must-read for anyone interested in overcoming depression and healing themselves naturally. A very important book that will elevate you in many ways. Everyone must seek it out."</i></br><b>?D<small>HARMA</small> S<small>INGH</small> K<small>HALSA</small>, M.D., author of <i>Meditation as Medicine</i> and <i>Dead Brain Cells Don''t Lie</i></b><p><b>A<small>CTIVATE THE INHERENT WISDOM OF YOUR MIND-BODY</small></b><p><b><i>Healing Depression the Mind-Body Way</i></b> shines a new light on the darkness of depression by presenting specific antidepression strategies designed to help you unleash your innate healing potential. The time-tested advice presented in this book is based on the latest theories of modern science and the practical wisdom of Ayurveda, an ancient system of natural medicine. This