Your Wellness Toolbox av Ali Swift

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<div><b><i>¿My Wellness Toolbox by Ali Swift is, without a doubt, the best self-help book that has been written and published in the past couple of decades.¿ </i>¿ That¿s Books and Entertainment</b></div><br>Following the release of the well-received <i>My Wellness Toolbox</i> in 2018, Ali Swift now presents Your Wellness Toolbox, a perceptive and supportive self-help guide that includes yet more tools to begin building your self-worth back up.<br><br>After releasing her first book, Ali started <i>Talking Tools with You</i>, sharing 26 of the powerful tools that helped her manage and overcome crippling anxiety and build a more positive mindset. The more she talked to the public via 121 coaching, events, workshops, and radio about the Tools, the experiences they then shared with her inspired her to add another fourteen tools to her original book which has then led to this sequel. <br><br>Discover the sets of tools that can support you in different scenarios, from hospital appointm