Your Hormone Doctor av Leah Hardy, Susie Rogers, Dr Daniel Sister

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<p><b>Feel healthier, happier, sexier and slimmer at any age with the help of <i>Your Hormone Doctor </i></b><br>_____________<br><br>Your hormones influence everything from your mood to your concentration, how well you sleep, the size of your waistline and how young you look.<br><br>As we age, changing levels of hormones can make us feel hot, tired and out of control.<br><br>But it''s time to stop hor-moaning and arm yourself with the facts - this informative, fun and comprehensive guide will help you to make easy and enjoyable changes to the way you eat, exercise and think. <br><br>Learn how to: <br><br>¿ Reverse the ageing process naturally<br>¿ Have more energy as you get older<br>¿ Melt mid-life fat with a fast new diet and exercise plan <br>¿ De-stress and sleep better<br>¿ Re-ignite your sex life <br>¿ Boost your memory<br>¿ Cope with the menopause and hot flushes<br>¿ Find out whether HRT or bio-identical hormones are right for you<br><br><br>Written by industry experts, this b