Your Body Is Not an Apology Workbook av Sonya Renee Taylor

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<b>Based on the<i> New York Times</i> bestseller <i>The Body Is Not an Apology</i>, this is an action guide to help readers practice the art of radical self-love both for themselves and to transform our society.</b><br><br>Readers of <i>The Body Is Not an Apology </i>have been clamoring for guidance on how to do the work of radical self-love. After crowdsourcing her community, Sonya Renee Taylor found her readers wanted more concrete ideas on how to apply this work in their everyday lives. <i>Your Body Is Not an Apology Workbook</i> is the action guide that gives them tools and structured frameworks they can begin using immediately to deepen their radical self-love journey--such as Taylor''s four pillars of practice, which help readers dismantle body shame and give them access to a lifestyle rooted in love. Taylor guides readers to move beyond theory and into <i>doing</i> and<i> being</i> radical self-love change agents in the world.<br><br>"In this book, you will be asked to draw, col