You're Not 'Fat', You're On Fire av Stephen Perrine

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<p><b>When you control inflammation, you control your destiny. </b><br><br>You control your blood pressure, blood sugar, and cholesterol levels; you reduce your risk of Alzheimer’s and other brain diseases; you slash your cancer and heart disease risk; improve your gut health and you free yourself from many sources of chronic pain, skin conditions, and autoimmune issues. And, as a side effect, you will see the emergence – the permanent emergence – of a leaner, healthier body.<br><br>What if everything we thought we knew about being 'fat' was wrong? What if being overweight or obese was really a symptom of your body’s response to a chronic underlying health condition? Stephen Perrine is here to tell you that it is, and that condition is inflammation.<br><br>The majority of weight-loss programmes are trying to cure the symptom. This book will show you how to cure the disease, starting wi