<p><b>''A book that every girl needs to grow up happy, healthy and thriving'' - Holly Willoughby</b><br><br><b>NHS GP and This Morning''s resident doctor, Dr. Zoe Williams, is here to explain everything girls need to know about puberty - plus lots more.</b><br><br><i>Growing up is exciting, but it can also be a strange and confusing time. This book will help you can ride your rollercoaster more smoothly!</i><br><br><i>We''ll cover the usual things such as periods and body changes, but also equip you with the knowledge you need to flourish and thrive in today''s world, from self-care and recognising healthy relationships to talking about your mental health with confidence.</i><br><br>Packed with easy-to-understand information, myth-busting advice and fun illustrations, this is the ultimate growing-up guide for girls aged 9+ who want to feel empowered, informed and positive about becoming the very best version of themselves.<br><br>Content includes:<br>- Looking after your body, from hea