Yoga Nidra Scripts av Tamara Verma

249,-

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<p></p><p><i>Yoga Nidra Scripts</i> is an invaluable tool for yoga teachers, healers and anyone who wants to share guided meditations. With a diverse array of beautiful meditations in inclusive, inviting language, as well as pre- and post- practices including yoga poses, mantras and mudras, <i>Yoga Nidra Scripts</i> gives you everything you need to lead profound Yoga Nidra sessions for:</p><ul><li>Calming</li><li>Balancing</li><li>Energizing</li><li>Self-love</li><li>Awakening intuition</li><li>Shifting into new seasons</li><li>Planting seeds for personal growth</li><li>And more</li></ul><p>From short and sweet "anytime" scripts, perfect for the end of a yoga class or healing treatment, to full-length visualization journeys, <i>Yoga Nidra Scripts</i> is an enduring resource you''ll use again and again.</p><h4>WHAT READERS ARE SAYING...</h4><p>"So good, and timely... a must-have resource... and one I keep reaching for." <i>- Ashley Petrovsky, RYT 500</i></p><p>"A rich and varied assortm