Yin Magic av Sarah Robinson

179,-

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<p><strong>From the author of the bestselling <em>Yoga for Witches</em></strong></p><p><br></p><p><em>Yin Magic</em> shows how ancient Chinese Taoist alchemical practices can mingle with yoga and magic to enhance our wellbeing from sleep to stress-levels, helping us to move beyond burnout cycles and embody the beauty of letting go.</p><p><br></p><p><em>Yin Magic</em> shares:</p><ul><li>What yin is...and why it matters.</li><li>An introduction to the practice of yin yoga</li><li>Yin yoga journeys for each season and the meridians.</li><li>Insight from cutting-edge neuroscience research.</li><li>Connections between Celtic, witch and Chinese medicine traditions.</li><li>Sympathetic magic and how to bring it into your yoga practice.</li><li>How to embrace the magic in the darker times of night, new moon and winter.</li></ul><p><br></p><p><em>Yin Magic</em> helps us to make everyday magic at a sumptuously slow pace as an antidote to the busyne