Women, Food and Hormones av Sara Gottfried

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<strong><em>New York Times</em> best-selling author Dr. Sara Gottfried shares a new, female-friendly Keto diet that addresses women’s unique hormonal needs, so readers can shed pounds and maintain the loss more easily.</strong><BR/><BR/> Most diet plans were created by men for men, but women’s bodies don’t work the same way. Popular programs can actually make it <em>harder </em>for women to lose weight, because they can wreak havoc on a woman’s complex and delicate hormonal system. <em>New York Times</em> best-selling author Dr. Sara Gottfried has spent her career demystifying hormones and helping patients improve their health more broadly with personalized medicine. In <em>Women, Food, and Hormones,</em> Dr. Gottfried presents a groundbreaking new plan that helps women balance their hormones so they can lose excess weight and feel better. Featuring hormonal detoxification combined with a ketogenic diet that is tailor-made for women, c