Wise Power av Alexandra Pope, Sjanie Hugo Wurlitzer

229,-

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<p><b>A trailblazing guide to menopause, filled with nourishing wisdom and practical advice to help you harness the transformative power of the menopause and thrive in your life.</b><br><br>It''s time to redefine menopause. This pivotal time of life is often mistakenly viewed as a health crisis that is ¿suffered from¿ or ¿coped with¿, and misinformation and myths around menopause can leave you feeling ignored and misunderstood.<br><br><i>Wise Power</i> is the radical new story of menopause ¿ illuminating its power and potential. Pioneers of the menstruality revolution and the founders of Red School, Alexandra Pope and Sjanie Hugo Wurlitzer explain how to embrace menopause as a sacred rite of passage, an initiation that grows your authority, steeps you in purpose and awakens you to great power and wisdom. They show you how to:<br><br>¿ prepare for menopause through each life stage, from menarche to your final menstrual cycles<br>¿ make sense of what you¿re experiencing during perimenopa