Why Did No One Tell Me? av Emma Brockwell

249,-

Kjøp

<p><b>***WINNER OF THE ACTIVE PREGNANCY FOUNDATION AWARDS 2023 ''PRODUCT OF THE YEAR¿***<br><br><i>A reassuring, no-nonsense guide to caring for your body before, during and after giving birth. </i></b><br><br>For too long, women have been told that debilitating conditions following pregnancy are normal, to be expected, and something to just put up with. Emma Brockwell is on a mission to change this. Having been through two difficult pregnancies herself, Emma combines her expertise as a specialist women¿s health physiotherapist with personal experience to create a warm, honest, informative and essential handbook to help pregnant women and new mums take control and care for their changing bodies. Find out how to:<br><br>-Protect your pelvic floor<br>-Heal effectively from birth ¿ both vaginal deliveries and caesarean sections<br>-Tackle common - and TREATABLE - post-birth problems<br>-Exercise safely after birth<br><br>Every woman has the right to be informed and this empowering guide g