What to Expect: Before You're Expecting 2nd Edition av Heidi Murkoff

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<DIV><B>From Heidi Murkoff, author of the world's bestselling pregnancy and parenting books, comes the must-have guide every expectant couple needs before they even conceive - the first step in What to Expect: <I>What to Expect Before You're Expecting</I>.</B><BR/><BR/> Medical groups now recommend that all hopeful parents plan for baby-making at least three months before they begin trying. And who better to guide want-to-be mums and dads step-by-step through the preconception (and conception) process than Heidi Murkoff?<BR/><BR/><B>It's all here</B>. Everything couples need to know before sperm and egg meet. Packed with the same kind of reassuring, empathic and <B>practical information and advice</B> that readers have come to expect from <I>What to Expect</I>, only sooner. Which baby-friendly foods to order up (say yes to yams) and which fertility-busters to avoid (see you later, saturated fat); lifestyle adjustments that you'll want to make (cut back on cocktails