We Heal Together av Michelle Cassandra Johnson

249,-

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<b>A hopeful, wise, and practical guide to help us move  into spaces of individual and collective healing,  community, and relationship building—with practices to shed our isolation, connect, and thrive.</b><br><br>​In times of isolation, heartbreak, and brokenness, reaching out to each other, being in conversation, finding ways to connect with compassion and openness can help us heal, and thrive. This powerful, positive guide coaxes us to go beyond  our individual and collective grief, and courageously re-enter and reclaim our sense of community—which then further strengthens our spiritual practice.  <br>   Through spiritual teachings drawn from the Bhagavad Gita, mindfulness practices, rituals, resources, and journaling prompts in each chapter, Michelle Cassandra Johnson shows us how we can heal and facilitate healing; reclaim what it means to hold space and build community; find joy; connect to and summon support from our anc