Treating Arthritis Exercise Book av Christine Horner

199,-

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<B>MOVE BETTER,<wbr/> FEEL BETTER - TREATING ARTHRITIS THE NATURAL WAY</B><BR/><BR/>Hundreds of thousands of people with arthritis have been helped by the Margaret Hills Clinic and by Margaret's bestselling books,<wbr/><I>Treating Arthritis: The Drug Free Way </I>and <I>The Treating Arthritis Diet Book. </I>This companion title,<wbr/> completely updated with new exercises,<wbr/> routines and the latest insights into arthritis and joint function,<wbr/> offers a full program to help restore mobility and flexibility for those who are struggling with pain or discomfort.<BR/><BR/>Embracing the simple principles that make the Margaret Hills drug-free protocol so effective,<wbr/> this book will give stepped and manageable exercises that work to improve fitness and function in anyone experiencing inflammation or pain. You don't need to be fit,<wbr/> athletic or flexible to derive benefits from this book,<wbr/> no special equipment is necessary,<wbr/> and you can commit as