This Book Is a Safe Space av Amy Tran

349,-

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<h2><b>Colorful <em>Doodledwellness</em> Illustrations to Support Mental Health and Wellness</b></h2><p> "This insightful book provides valuable paths to pursue in the search for mental wellbeing.”—<b>Gloria Drake</b>, Library Journal<br></p><p><b>#1 New Release in Teen & Young Adult Psychology, Women Artists, and Social Science</b><br></p><p><b>Amy Tran, creator of <em>Doodledwellness</em> on Instagram and author of <em>This Book is a Safe Space</em>, uses cute doodles to help you take control of your thoughts and emotions with psychology-based coping skills.</b><br></p><p><b>Cute doodles, positive affirmations, and coping skills. </b>Amy Tran believes cultivating a safe space in your mind and achieving balance between your thoughts and emotions begins with supporting your mental health. In <em>This Book is a Safe Space</em>, Amy offers cute doodles, self-love affirmations, and encouraging reminders to help you develop positive self-talk.<br></p><p><