The Wonders of Wellness av Michelle Pattenden

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<p>Have you ever read a book and found that you have had to turn about 15 pages before you get to any practical, useable content?</p><p><br></p><p>What if you just want to know how to create a mind and body that is abundant in calm, peace and wellness? </p><p><br></p><p>Wouldn''t it be great if you discovered a book that took you by the hand and guided you as you read simple, straightforward strategies and ideas that you could implement immediately? </p><p><br></p><p>What if you could enjoy and absorb every page as you experience life changing ''Aha!'' moments and most importantly, remember these techniques and how to use them in times of stress and anxiety?</p><p><br></p><p>Well my friend, if you answered yes to the above, you are most definitely in the right place and the time is perfect for you to begin experiencing ''calm within the chaos'' and I am so grateful to be taking this journey with you! </p><p><br></p><p>So, wherever you are, however you are feeling, I invite you to take