The Wholesome Yum Easy Keto Cookbook av Maya Krampf

339,-

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<b><i>USA TODAY</i> BESTSELLER • Easy, delicious ketogenic recipes all with ten ingredients or less, from the founder of the mega-popular keto website Wholesome Yum.</b><br><br><b>“Loaded with family-friendly keto staples that don’t take hours to prepare, this book is a slam dunk for keto beginners and experts alike.”—Mark Sisson, <i>New York Times </i>bestselling author of <i>The Keto Reset Diet </i>and <i>The Primal Blueprint</i></b><br><br><b>NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY <i>BUZZFEED</i></b><br><br>There''s a reason that the ketogenic diet has become so wildly popular: It truly works! And weight loss is just the beginning. Studies have shown that the keto diet stabilizes mood, raises energy levels, controls blood sugar, lowers blood pressure, improves cholesterol, and more. <br><br>Unfortunately, many people are intimidated by keto--they don''t have a lot of time to cook, they have a whole family to feed, or they