The Well-Lived Life av Gladys McGarey

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<b>Dr. Gladys McGarey, a centenarian still-consulting doctor and the mother of holistic medicine, reveals “</b><b>a story that teaches as much as it inspires” (Edith Eger, <i>New York Times</i> bestselling author), filled with life-changing secrets for how to live with joy, vitality, and purpose at any age.</b><BR><BR>Dr. Gladys McGarey, cofounder of the American Holistic Medical Association, began her medical practice at a time when women couldn’t even have their own bank accounts. Over the past sixty years, she has pioneered a new way of thinking about disease and health that has transformed the way we imagine health care and self-care around the world.<BR><BR>On these pages, Dr. McGarey shares her six actionable secrets to enjoying lives that are long, happy, and purpose-driven:<BR><BR>-<b>Spend your energy wildly: </b>How to embrace your life fully and feel motivated every day.<BR> -<b>All life needs to move:</b> How to move—spiritually, mentally, and physic