The Way of Sanchin Kata av Kris Wilder

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<p>Once you read this book, your Karate will never be the same </p><p>Many practitioners believe that Sanchin Kata holds the key to mastering traditional martial arts. It is one of the simplest forms to learn, yet one of the most difficult to perfect. Those who truly understand its teachings find that it facilitates enormous quickness and power in any martial application. The challenge lies in gaining that understanding, which is something we had to uncover ourselves by trial and error¿until now.</p><p>When Karate or "Ti" was first developed in Okinawa, it was about using technique and extraordinary power to end a fight instantly. These old ways of generating remarkable power are still accessible, but they are purposefully hidden in Sanchin Kata for the truly dedicated to find.</p><p>"Ti" (is the Okinawan word for ''hand'').</p><p>"Te" (is the Japanese word for ''hand'').</p><p>This book takes you to new depths of practice by breaking down the form piece by piece, body part by body par