<p>Freddie wakes up grumpy after a bad night¿s sleep. Late for school, his day just seems to go from bad to worse. When Nana tries to help him at dinner time, he snaps at her.</p><p>She explains that being tired makes everything feel worse, but she knows just the trick to help him get to sleep. Tomorrow will be a better day!</p><p>In his fourth picture book, containing mindfulness tools proven to help children manage difficult feelings, musician and mindfulness expert Bressie shares another valuable lesson for children (and parents!) ¿ all brought to life by Sheena Dempsey¿s gorgeous illustrations.</p>