The Performance Mindset av Anthony J. Klarica

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<p><b>Learn the lessons of elite athletes to reach your full potential</b><p>From acclaimed psychologist Anthony Klarica, <i>The Performance Mindset: 7 steps to success in sport and life</i> reveals the lessons of high-performing athletes and shows how you can build strategies to apply for greater success in sport, business or in your personal life. <p>High performers are made, not born. High performance occurs through putting a careful and deliberate focus on growing mindset, and science proves that high-performers intentionally build these mindset skills and habits to maximise their opportunities. Talent and hard work are simply not enough. <p>Through candid, in-depth interviews and stories from a wide variety of Australian athletes, you¿ll learn how to: <ul><li>harness and maintain your motivation</li><li>become resilient</li><li>stay focussed and present</li><li>lead yourself and others</li><li>protect your mental health and wellbeing.</li></ul><p>Natural talent doesn¿t necessarily