<p><b>Straightforward, no-nonsense guidance on one of the most vital (and often ignored) women''s health and wellbeing issues</b>. A must-read! (Rebecca Schiller <i>CEO of Birthrights, the human rights in childbirth charity and author of The No-Guilt Pregnancy Plan</i>) <br><br><br>*Learn how to treat common problems such as stress incontinence, overactive bladder and prolapse <br>*Get back into shape post-pregnancy <br>*Enjoy a healthy sex life at every stage of your life</p>