The Parent's Complete Guide to Ayurveda av Jayarajan Kodikannath

339,-

Kjøp

<b>A comprehensive and user-friendly guidebook <b>including</b> over 50 Ayurvedic health and wellness practices for children, ages 3–16, with healing plans for common ailments—co-written by an Ayurveda specialist with over two decades of experience in pediatric health.</b><br><br>The traditional holistic health system of Ayurveda offers a wealth of effective lifestyle advice and remedies for the whole family.<b></b><i>The Parent’s Complete Guide to Ayurveda</i> is an accessible primer to pediatric Ayurveda, with simple, commonsense dietary, herbal, and self-care practices to both address various ailments and promote vibrant health and well-being in children ages 3–16.<br> <br>Dr. Jayarajan Kodikannath, an Ayurvedic specialist, and Alyson Young Gregory, an Ayurvedic health counselor and educator, provide a wellness roadmap that parents can tailor to their children’s individual mind-body type, known as <i>prakriti</i>. This book&nbsp