The Obree Way av Graeme Obree

299,-

Kjøp

<b>¿A must-read book to make you faster on the bike¿ </b>¿ <i>Cycling Weekly</i><b>¿Graeme Obree is genius in the true sense of the word¿ </b>- Sir Chris Hoy, multiple Olympic cycling champion<b>A fully updated edition of twice world hour record holder and twice world 4000m pursuit champion Graeme Obree''s popular guide to cycling.</b>No one but Graeme Obree has the clarity of vision to get to the heart of the ¿problem¿ of how to improve as a racing cyclist. His innovative approach took him to the top of world cycling, twice breaking the world hour record.This practical guide to revolutionising your cycling training ¿ applicable to all cyclists, from the weekend warrior to the serious competitor ¿ swerves conventional wisdom and strips cycling back to its elements, always asking the question: ¿What actually improves my race time?¿ Fully updated, this cycling classic reveals Graeme Obree¿s radical insights into technique, training, psychology and diet, and the clear logic behind them. I