The Myth of Normal av Gabor Maté, Daniel Mate

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<p><b><i>***THE INSTANT </i>SUNDAY TIMES <i>BESTSELLER***<br><br>OVER ONE MILLION COPIES SOLD</i><br><br>We tend to believe that normality equals health. Yet what <i>is</i> the norm in the Western world?</b><br><br>Mental illness and chronic disease are on an unstoppable rise. How did we get here?<br>And what lies ahead for us?<br><br><i>''It all starts with waking up... to what our bodies are expressing and our minds are suppressing.''</i><br><br>In this life-affirming book, Gabor Mat¿onnects the dots between our personal suffering and the relentless pressures of modern life ¿ showing that ill health is a natural reflection of our disconnection from our true selves. Drawing on four decades of clinical experience, and stories of people transforming their bodies and minds, Dr Mat¿ffers a hopeful pathway to reconnection and healing.</p>