The Mindfulness Puzzle Book International Edition : Relaxing Puzzles to De-stress and Unwind av Gareth Moore

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<P><B>A collection of restful puzzles and brain-training activities, designed to relieve stress and</B><br><B>inspire creativity.</B><br><br>This is a compilation of various non-language-specific, visual, creative, number and logic puzzles from the bestselling <I>Mindfulness Puzzle Book</I> series, which has sold over 208,000 copies to date. <br><br>This international edition is the fifth in this series of books by Dr Gareth Moore, which currently includes <I>The Mindfulness Puzzle Book</I>, <I>The Mindfulness Puzzle Book 2</I>, <I>The Mindfulness Puzzle Book 3</I> and <I>The Mindfulness Puzzle Book 4</I>. There is also an ebook, <I>Mindfulness Puzzles for Your Kindle</I>. <br><br>Puzzle-solving is a favourite relaxation technique for many, and this book features a wide range of<br>specially selected games to provide the perfect level of challenge and reward for your brain. Feel<br>the tension release as you focus on each achievable and fun task, and experience the endorphin-reward buz