The Migraine Relief Plan Cookbook av Stephanie Weaver

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Following the publication of her first book, <i>The Migraine Relief Plan</i>, a step-by-step plan to achieve a healthier lifestyle for those who suffer severe migraines and chronic illnesses, and those who care for them, Stephanie Weaver received a flood of requests from readers seeking more recipes. She spent the next few years expanding her research, meticulously testing new recipes, and interviewing a wide range of health professionals, advocates, patients, and caregivers. The result is <i>The Migraine Relief Plan Cookbook</i>, an essential guide to healthier eating and mindful living, which aims to help readers mitigate the symptoms of severe migraines, headaches, and other chronic illnesses. It also features a foreword by nutrition scholar Margaret Slavin, PhD, RDN, and neurology professor Dawn C. Buse, PhD.<BR><BR>The 100 delicious, plan-friendly recipes of <i>The Migraine Relief Plan Cookbook</i> include foods for every meal of the day, plus snacks, drinks, sauces, and condiment