The Midlife Cyclist av Phil Cavell

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<b>''I am blown away by the level of detail Phil Cavell brings to his work.'' ¿ </b>Elinor Barker MBE, multiple world champion and Olympic gold medallist<b>''The<i> Midlife Cyclist</i> is a triumph'' ¿ </b><i>Cycling Plus</i><b>''An amazing accomplishment... a simple-to-understand pr¿s of your midlife as a cyclist ¿ you won''t want to put it down.'' ¿ </b>Phil Liggett, TV cycling commentator<b>''Phil is eminently qualified to write <i>The Midlife Cyclist</i>. Well, he is certainly old enough.'' ¿ </b>Fabian Cancellara, Tour de France rider and two-time Olympic champion<b>Renowned cycling biomechanics pioneer, Phil Cavell, explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance. Using contributions from leading coaches, ex-professionals and pro-team doctors, he produces the ultimate manifesto for mature riders who want to stay healthy, avoid injury ¿ and maximise their achievement levels.</b>Time''s arrow traditionally plots an incremental