The MELT Method av Sue Hitzmann

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<p><strong>Now available in paperback, this <em>New York Times</em> bestseller features a new foreword by the author, fully updated images throughout the text, and the latest scientific data that supports the effectiveness of the program.</strong></p><p>In <em>The MELT Method</em><em>, </em>therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living—in as little as ten minutes a day.</p><p>With a focus on the body''s connective tissues and the role they play in pain, stress, weight gain, and overall health, Hitzmann''s life-changing program features techniques that can be done in your own home.</p><p>A nationally known manual therapist and educator, Hitzmann helps her clients find relief from pain and suffering by taking advantage of the body''s natural restorative properties. <em>The MELT Method</em> shows you how to eliminate pain, no matter what the cause, and embrace a happier, healthier lifes