The Mediterranean Diet Cookbook for Beginners av Elena RDN Paravantes

229,-

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<p><b>With 100 recipes and practical advice, this is the only guide you''ll need to get started on the authentic Mediterranean diet!</b><br><br>Introducing <i>Mediterranean Diet Cookbook for Beginners,</i> a one-stop guide to the authentic and much-loved Mediterranean Diet, featuring a perfect balance of vegetables, grains, fruit, generous portions of olive oil, and occasional servings of meat and fish, making this Mediterranean diet book both healthy and delicious! <br><br>Want to adopt a healthy Mediterranean diet but don''t know where to begin? <br><br>Don''t worry, we''ve got you covered! Dive straight into this delicious diet book to discover:<br><br>-100 simple, tried-and-tested, healthy and delicious recipes made with fresh ingredients<br><br>-An easy-to-follow 14-day meal plan to get you started, with comprehensive shopping and food lists, and tips for creating your own menus<br><br>-Detailed guidance on how to shop for the right ingredients and how to cook the Mediterranean wa