The Little Book Of Calm av Paul Wilson

99,-

Kjøp

<p><b>*OVER TWO MILLION COPIES SOLD WORLDWIDE*</b><br><b><br>Bestselling author and ''Guru of calm'', Paul Wilson, has written the ultimate pocket-sized guide to harnessing daily calm and serenity in your life.</b><br><br>How can we find calm during life''s most difficult moments?<br><br>Carry the bestselling <i>The Little Book of Calm </i>with you wherever you go for comfort and practical advice. This book is the perfect antidote to a global stress epidemic. If you can feel your stress or anxiety levels increasing and are searching for a way to regain balance, this book is the pocket guide to turn to in times of need.<br><br>Paul Wilson''s expert advice is guaranteed to help you rediscover a sense of calm even in the most difficult moments. Providing accessible advice, tips and inspirational thoughts, such as:<br><br>¿ Sip a peppermint herbal tea to find calm <br>¿ Be captivated by your breath and discover peace <br>¿ Seek the best in everything - people and situations <br>¿ Concentra