<B><I>The Little Book of Bowl Food</I> features 40 recipes for delicious, easy-to-construct bowls of goodness.</B><BR/><BR/> Discover how to build your own hearty, wholesome meals in a bowl, with everything from breakfast bowls to light options, nourishing vegan dishes, and more.<BR/><BR/> With countless combinations of vegetables, grains, meat, and fish, these recipes will show you how to combine textures and colors for simple, healthy meals.<BR/><BR/> Eating well has never been so enticing—or easy.<BR/><BR/><ul><li> Recipes cover breakfast bowls, light bowls and main meals </li><li> Each bowl contains a balanced combination of protein, carbohydrates, vegetables and fruit, and leafy greens </li><li> Easy entry point for those who want to eat more healthily but don't want to follow a full diet/paleo plan </li><li> Recipes originally published in Nourish Bowls </li></ul>