The Gut Makeover Recipe Book av Jeannette Hyde

179,-

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<p><b><font></b><br><br><br><b><font>''LIFE-CHANGING. THE MOST PRACTICAL GUT GUIDE.'' Dr Rangan Chatterjee of BBC1''s <i>Doctor in the House</i></font><br><br></b><b>The Gut Makeover: This is more than another fad diet. This is a lifestyle you''ll want to adopt for life.</b><br><br>Join the thousands of people who are transforming their bodies, minds and overall health with this groundbreaking gut diet for a healthier, happier and lighter you. Packed with over 100 delicious and nourishing recipes to make your gut-health transformation easy, delicious and fulfilling, <i> The Gut Makeover Recipe Book</i> also explains the revolutionary new science that reveals that the state of our gut is central to our weight and health - and will help you control your weight, improve your skin, sleep better, lift your spirits and strengthen your immune system for good. <br><br>Weekly meal plans, dinner party inspiration and perfect, quick week-night