The Garden Within av Dr. Anita Phillips

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<p><strong><em>NEW YORK TIMES</em> BESTSELLER <em>WALL STREET JOURNAL</em> BESTSELLER</strong></p><p><span><strong>Too often we’ve been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This isn’t true.</strong></span><strong><span> </span><span>Emotions are not your enemy. Internal war is not your destiny. You were created to flourish. </span></strong></p><p><span>In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.</span></p><p><span>Blending faith, the latest discoverie