THE FITNESS CHEF ¿ Lose Weight Without Losing Your Mind av Graeme Tomlinson

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<p><b>WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT.</b><br><br>Discover how to enjoy weight loss by:<br><br>- Staying focused on what matters<br>- Letting go of what doesn''t matter<br>- Understanding why you don''t need to suffer to lose weight.<br>- Continuing to enjoy food and nights out with friends and family<br><br>Graeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books.<br><br>This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals.</p>