The Diabetes Code Journal av Dr. Jason Fung

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<p><b>Praise for <i>The Diabetes Code:</i></b></p><p><b>"Unabashedly provocative yet practical... a clear blueprint for everyone to take control of their blood sugar, their health, and their lives."—Dr. Will Cole </b></p><p><b>"An important and timely book."—Dr. Mark Hyman</b><p><p><b>"Should be taught to medical students and residents."—<i>Family Medicine Journal</i></b></p><p><i>The Diabetes Code Journal </i>begins by outlining Dr. Fung's trademark, proven approach to treating type 2 diabetes: intermittent fasting and a low carb, healthy high fat diet that has helped thousands of people lose weight and transform their health for good.</p><p>Modeled on the groundbreaking approach outlined in <i>The Diabetes Code</i>, this 12-week journal includes:</p><p> - Space to record your daily food intake</p><p> - Tools for monitoring glucose spikes and dips</p><p> - A fun weekly challenge!</p><p> - Mindfulness prompts for developing a positive relat