The Cycling Chef: Recipes for Getting Lean and Fuelling the Machine av Alan Murchison

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<p><b>In his latest book, Michelin star chef, elite athlete and celebrated cycling nutritionist Alan Murchison reveals how you can enjoy delicious food and lose weight--without sacrificing your cycling performance.</b><br><br>Drawing on the author''s Michelin-starred kitchen expertise<i>, The Cycling Chef: Recipes for Getting Lean and Fuelling the Machine </i>features more than 65 mouth-watering recipes--including breakfasts, salads, main meals, desserts and snacks, as well as vegetarian and vegan dishes--each designed with busy cyclists in mind. They are all rich in protein, can be cooked in under 30 minutes, and are made from ingredients available in a local supermarket. These delicious, easy-to-make and nutritionally balanced meals will help cyclists of all levels reach their cycling performance goals while providing a roadmap for sustainable long-term weight loss.<br><br>If you''re looking for the best form of exercise to lose weight and keep it off--nothing beats cycling. However,