The Complete Pegan Diet for Beginners av Amelia Levin

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<b>Going Peganit's good for you and good for the planet.</b><BR><BR>Do you love healthy dishes that feature organic whole foods? Looking to drop pounds and feel better while still loving mealtime? Then <i>The Complete Pegan Diet for Beginners</i> is the perfect introduction to a new way of eating.<BR><BR>Ditch the refined and processed ingredients and reawaken your taste buds to the vibrant flavors of fresh foods that will satisfy your hunger and leave you feeling more energized. This total guide to Pegan dining makes it easy with a collection of great-tasting recipes, plus a handy meal plan to make sure you're starting out on the right path.<BR><BR><i>The Complete Pegan Diet for Beginners</i> includes:<BR><ul><li><b>Pegan diet 101</b>Get the lowdown on this delicious diet focused around plant-based mealswith a side of sustainably sourced eggs, fish, or meat.</li><li><b>Starting made simple</b>A 14-day Pegan diet jumpstart plan lets you dive right into a healthier lifestyle that will c