The Complete Guide to Seed and Nut Oils av Bevin Cohen

329,-

Kjøp

<p><strong>Press your own right at home ¿ homemade oils for cooking and health.</strong></p><p><em>The Complete Guide to Seed and Nut Oils </em>is a comprehensive, beautifully illustrated and photographed, full-color guide to growing, foraging, and pressing nut and seed crops to produce high-quality oils for culinary and other uses. Coverage includes:</p><ul><li>A brief history of seed oil extraction</li><li>Culinary and health benefits of home-pressed oils versus factory produced oils</li><li>Presses and other equipment options for ease, cost, and convenience</li><li>How-to for growing, harvesting, processing, and pressing nuts and seeds</li><li>Profiles of over 40 nuts and seeds to grow, forage, or source including hempseed, flax, peanuts, sunflowers, walnuts, okra, and more.</li><li>Oil processing, storage, and culinary and other uses</li><li>Scaling up for community or small-scale commercial production.</li></ul><p>Whether you want to produce oils for cooking, balms and salves, sel