The Colour-Fit Method av Dr Tom Little

299,-

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  , 'Colour-Fit is an amazing resource that helped me realise one of sports greatest achievements'<BR/> Wes Morgan, Captain of Leicester City Premier League winning team<BR/><BR/><BR/><B>The Colour-Fit Method has only been available to those in professional sport - a secret weapon for athletes to optimise body shape, health and performance. </B><B>Now, Colour-Fit's founder Dr Tom Little lets you in on the secret, too.</B><BR/><BR/><I>The Colour-Fit Method</I> is a revolutionary approach to nutrition and fitness. With over 120 recipes and meal plans, and multiple tailored training and nutrition plans to suit a range of goals, the simple, sustainable and evidence-based method outlined in <I>The Colour-Fit Method</I> will help you to look and feel better, perform at your best and lead a healthier and more active life.<BR/><BR/> Dr Tom Little is a performance and health specialist with over twenty years' professional experience. His Colour-Fit method has rapidl