The Champion's Comeback av Jim PhD Afremow

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Your ultimate guide to overcoming losses and injuries and achieving greatness—on and off the field.<br><br>Leading sports psychologist Jim Afremow, author of <i>The Champion’s Mind</i>, knows what makes good athletes great, especially when they come back to win after facing devastating injuries, tough obstacles, or seemingly insurmountable odds. Making a comeback isn’t just about raw talent or athletic ability—it’s the mental game that counts most.<br><br>In <i>The Champion’s Comeback</i>, he offers winning strategies for athletes of any age or skill level to get mentally psyched for competition, quickly rebound after a loss, and overcome injuries (and the fear of re-injury). Afremow explores the psychology of commitment and shows you how to develop the core confidence of repeat champions.<br><br>Featuring unique tips and advice, including guided imagery scripts, easy-to-follow mental training exercises, and motivating stories of famous “comeba