The Buddha in Me, The Buddha in You av David Hare

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<p>Do you want to be happier? Find inner calm? Enjoy a rich and rewarding life? Here''s how... <i>The Buddha in Me, the Buddha in You</i> combines the tried-and-tested wisdom of Nichiren Buddhism with the best of popular psychology and personal development, making this a brilliant guide to how life works, and how to get the most from it. <br><br>Nichiren Buddhism differs from other Buddhist schools in its focus on the here-and-now, and places great importance on individual growth as the starting point for a better world. This, combined with powerful techniques such as NLP, mindfulness, journalling and coaching, makes <i>The Buddha in Me, the Buddha in You</i> the quintessential handbook for happiness.<br><br>''Buddha'' simply means someone who is awakened - yet while Nichiren Buddhists will find fascinating insights into their practice, there is no need to follow a spiritual path to benefit from this book. Through his experience as an internationally acclaimed life coach and practising