The Brain Health Puzzle Book av Alzheimer's Society

179,-

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<p><b>Not just good for you. Hugely challenging and hugely enjoyable</b><b>- Jeremy Vine<br><br>Solve over 150 mind-bending puzzles - and boost your brain health at the same time!</b><br><br>Challenge your memory, test your logic and sharpen your focus with brilliantly fun pictures, words, numbers puzzles. With regular practice, puzzles may help to improve brain function and prevent age-related cognitive decline. <i>The Brain Health Puzzle Book</i> offers a workout for a wide range of brain functions. Featuring over 150 puzzles of varying difficulty, this book aims to target different areas of the brain and improve cognition. This book includes a 7-day programme, plus practical tips and advice to keep your mind active and engaged.<br><br>But <i>The Brain Health Puzzle Book </i>is more than just a collection of puzzles - this book will help you to create new habits to keep your grey matter active and healthy. Here, Dr. Tim Beanland, Head of Knowledge at Alzheimer''s Society, provides ex