The BPD Card Deck av Daniel Fox

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<p>52 cards for lasting emotional balance-every day.<br><br>If you''ve been diagnosed with borderline personality disorder (BPD), you should know that everyone who has BPD experiences it differently. BPD actually manifests on a spectrum, with symptoms of varying severity. For this reason, there''s no one-size-fits-all approach that will magically alleviate your BPD. But there are several ways you can find emotional balance. You just need the right tools-at the right time.<br><br>Designed specifically for individuals along the BPD spectrum, this card deck builds on the success of The Borderline Personality Disorder Workbook, and provides 52 fast-acting tools you can use when you need them the most to manage BPD symptoms related to: <br><br>¿Feelings of abandonment and emptiness <br>¿Problems with relationships <br>¿Unstable or negative self-image <br>¿Difficulties with impulse control <br>¿Experiences of dissociation <br><br>With this customized approach, you can use skills that are imm