The Book of Alchemy av Suleika Jaouad

279,-

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A guide to the art of journaling ¿ and a meditation on the central questions of life ¿ by the bestselling author of Between Two KingdomsFor as long as she can remember, Suleika Jaouad has kept a journal. She has used it to mark life's biggest occasions and to ride its roughest waves. It has buoyed her through illness, through heartbreak, and the deepest oceans of uncertainty. And Suleika is not alone. For so many people, journaling is a process of discovery, sometimes vulnerable and terrifying, always transformative. The Book of Alchemy is based on the premise that journaling is an essential tool for navigating the challenges of modern life. We live in a world where we¿re not only forced to grapple with personal peaks and valleys but also global upheavals far beyond our control¿political, social, economic, technological, environmental. More than ever, we need a space for puzzling through. Designed to be a companion through challenging times, The Book of Alchemy will explore the art of