The Blood Sugar Solution 10-Day Detox Diet Cookbook av Mark Hyman

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<p>Dr. Hyman''s bestselling <i>The Blood Sugar Solution 10-Day Detox Diet </i>offers readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes so you can continue on your path to good health. <br><br>With easy-to-prepare, delicious recipes for every meal - including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner - you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a life-long journey. <i>The Blood Sugar Solution 10-Day Detox Diet Cookbook</i> helps make that journey both do-able and delicious.</p>