The Big Activity Book for Anxious People av Reid & Williams

229,-

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<b>Reid & Williams are "funny as hell."--Amy Morrison, founder of <i>Pregnant Chicken</i></b><br><b></b><br><b>Feeling anxious? Who isn''t! Your most irrational (and sometimes rational) fears are hilarious fodder for this sharp and relatable activity book.</b><br><br>These days, anxiety is simply part of the human experience. Part journal, part coloring book, part weird coping mechanisms, and part compendium of soothing facts, <i>The Big Activity Book for Anxious People</i> will be an outlet for anyone who wants to take a break from reality, laugh through her fears, and realize with every page that she is not alone--and to help her figure out what to do when it''s 3AM and she''s wide awake worrying about whether she cc''ed the right "Bob" on that email. (Probably.)<br><br>Activities include:<br><li>Fun Facts about Aging!</li><li>Public Speaking: A Diagram</li><li>Your Hotel Room Carpet: A Petri Dish of Horrors</li><li>Obscure Diseases You Probably Don''t Have</li><li>Zen Mantras Fo